Aroma Therapy is the use of the fragrant parts of aromatic plants to improve the health and general wellbeing. It is a type of alternative medicine that uses the essential oils and other aromatic plant compounds, which are aimed at improving a person's health and mood. It gently stimulates the body’s natural powers to heal itself. As these forces are awakened, the body is encouraged to return from a state of dis-ease to a state of balance and health.
The inhaled aroma from these "essential" oils is widely believed to stimulate brain functions. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote the whole-body healing.
A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function. There are a wide number of essential oils available, each with its own healing properties.
Aromatherapy can prevent disease by raising our level of resistance and our immunity to disease. It is one of the most effective ways of counteracting the effects of stress. Essential oils are capable of inducing a deep state of relaxation and tranquility so that such problem need never occur.
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