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Reasons of Diseases and Tips for a Healthy Life style

 

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A disease is a disharmony between the human body, mind, feelings, surroundings, and the soul. Where health is an order, a disease is a disorder. This disorder is established because of choosing a wrong and unhealthy life style and habits.

This course will help you to re-establish that lost order by educating you about the healthy life style of living and by making the healthy choices in the day to day life.

 

 

     Course Details    

Course Duration: 8-9 hours

Energy Exchange for an Individual Class: 11000 INR

Energy Exchange for a group of two persons: 9000 INR

Energy Exchange for a group of more than two persons: 5500 INR

Course Content:

Disease And wellbeing

Factors that influence the well-being

A physical, emotional, mental, and a spiritual health

The mystery of the physical bodies

Understanding the emotions

Understanding the mind

Understanding the spiritual self

Other factors that affect the health

Meaning of disease according to Ayurveda

The three body types

General health tips in Ayurveda

Relaxed meals for good health

Physical health tips

Role of sex in Ayurveda

Relationships and emotions

Meditation and well-being

Exercising for good health

Daily oil massage

Sleeping position for a soothing sleep

 

 

*Price includes the soft copy of the manual and the certificate

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